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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 6.0 g
  • Cholesterol: 34.4 mg
  • Sodium: 653.6 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.3 g

View full nutritional breakdown of Chicken Spaghetti calories by ingredient
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Chicken Spaghetti

Submitted by: JDAVIS81


Number of Servings: 5

Ingredients

    Boneless-Skinless Chicken Thighs (3)
    Spaghetti Sauce (3 cups)
    Whole-Wheat Spaghetti (4 oz)
    Olive Oil (1 tsp)

Directions

* Put pot of water on stove to boil
* Cut chicken thighs into 1/2" pieces
* Heat skillet on medium-high heat
* Add olive oil to skillet to coat, then add chicken
* Cook chicken in skillet until white, about 3-5 minutes, stirring occasionally
* Boil noodles in large pot for 7-10 minutes
* Strain noodles, return to pot (removed from heat), and add chicken and spaghetti sauce
* Mix well & Serve!

Number of Servings: 5

Recipe submitted by SparkPeople user JOYBEE81.






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