Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 109.5
- Total Fat: 7.8 g
- Cholesterol: 20.9 mg
- Sodium: 176.0 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.6 g
- Protein: 8.3 g
View full nutritional breakdown of Chicken and Spinach Stuffed Mushrooms calories by ingredient
Chicken and Spinach Stuffed Mushrooms
Submitted by: SISSALEMNumber of Servings: 10
Ingredients
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10 Large Mushrooms with the stems removed (save stems)
2 Cups Fresh Spinach
1/4 cup Chopped Onions
4 Ounces Shredded Chicken Breast
1 Tbs. Italian herbs
1 tsp. Garlic Powder
1 tsp. Paprika
3 Dashes Black Pepper
2 Tbs. Olive Oil
1/2 Cup Parmesan Cheese, Grated
4 oz. Meunster Cheese, Shredded
Directions
Preheat oven to 350. in a large skillet, heat 1 Tbs olive Oil and saute Spinach until fully cooked. Remove from skillet into a large mixing bowl.
Chop stems from the Mushrooms and add them to the skillet with 1 Tbs Olive Oil, Chicken, Onions and seasonings. Cook until heated through and the onions are done. Add to mixing bowl with spinach and mix thoroughly.
Grab a muffin pan and spray with cooking spray, place a mushroom cap in each muffin cup. Spoon mixture into the mushroom caps and place in oven for 20 minutes. Sprinkle with the cheese and bake for another 5-10 minutes.
1 stuffed mushroom = 1 serving
Number of Servings: 10
Recipe submitted by SparkPeople user SISSALEM.
Chop stems from the Mushrooms and add them to the skillet with 1 Tbs Olive Oil, Chicken, Onions and seasonings. Cook until heated through and the onions are done. Add to mixing bowl with spinach and mix thoroughly.
Grab a muffin pan and spray with cooking spray, place a mushroom cap in each muffin cup. Spoon mixture into the mushroom caps and place in oven for 20 minutes. Sprinkle with the cheese and bake for another 5-10 minutes.
1 stuffed mushroom = 1 serving
Number of Servings: 10
Recipe submitted by SparkPeople user SISSALEM.
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Incredible!
