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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 1.9 g
  • Cholesterol: 8.3 mg
  • Sodium: 83.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.3 g

View full nutritional breakdown of Peach smoothie calories by ingredient
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Peach smoothie

Submitted by: RONIH2O

Introduction

2 Serving peach smoothie 2 Serving peach smoothie
Number of Servings: 2

Ingredients

    1/2 cup plain vanilla yogurt (low fat)
    3/4 cup milk (1%)
    1.5 cups frozen peaches

Directions

place half frozen peaches, yogurt and half the milk in blender, start blending, gradually add rest of peaches and milk until smooth.
Makes 2 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user RONIH2O.





TAGS:  Snacks | Drink | Snacks Drink |

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