Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 73.8
- Total Fat: 1.0 g
- Cholesterol: 5.6 mg
- Sodium: 56.3 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 0.8 g
- Protein: 3.8 g
View full nutritional breakdown of Strawberry Banana Chocolate Smoothie calories by ingredient
Strawberry Banana Chocolate Smoothie
Submitted by: BJUBILEEIntroduction
Light, satisfying, and easy enough to make for any meal or snack. A great way to get probiotics into your diet. Perfect for a family breakfast in a hurry. Light, satisfying, and easy enough to make for any meal or snack. A great way to get probiotics into your diet. Perfect for a family breakfast in a hurry.Number of Servings: 4
Ingredients
-
1 cup nonfat vanilla yogurt
15 strawberries
1/2 cup whole milk
1 banana, sliced
20 ice cubes
squirt of Hershey's lite chocoate syrup (not included in calories--1 tsp is7.5 calories )
Directions
Mix all ingredients in blender . Serve immediately with topped Hersheys lite chocolate --Be sure to add extra calories for chocolate depending on the amount you add. Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 4PJMAC.
Number of Servings: 4
Recipe submitted by SparkPeople user 4PJMAC.
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