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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 46.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Rhyli's Tropical Berry Smoothie calories by ingredient
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Rhyli's Tropical Berry Smoothie

Submitted by: SPOILDBRATT22

Introduction

This is my daughter's favorite smoothie This is my daughter's favorite smoothie
Number of Servings: 3

Ingredients

    Mangos, .25 cup, sliced
    Strawberries, frozen, unsweetened, 1 cup, thawed
    frozen pineapple, .25 serving
    frozen mixed berries(raspberries,blueberries,blackberries), .25 serving
    Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, .5 Serving

    Water, bottled, 1.5 serving

Directions

Blend all items in the blender

Number of Servings: 3

Recipe submitted by SparkPeople user SPOILDBRATT22.





TAGS:  Snacks | Drink | Snacks Drink |

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