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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 4.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 186.6 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Fruit Toast calories by ingredient
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Fruit Toast

Submitted by: MUSIC2HISEARS

Introduction

I just put this together and found it absolutely yummy and very filling. Perfect for breakfast or snack. Great with a glass of milk. I just put this together and found it absolutely yummy and very filling. Perfect for breakfast or snack. Great with a glass of milk.
Number of Servings: 1

Ingredients

    1 slice Ezekiel 4:9 sprouted raisin bread
    2 tbsp fat free strawberry cream cheese
    3 medium strawberries - sliced
    1/3 medium kiwi - pealed and sliced

Directions

Toast slice of sprouted raisin bread.

Spread fat free strawberry cream cheese over toast (will be thick spread).

Cover with strawberries and kiwi.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSIC2HISEARS.






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