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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Perfect Microwave Rice calories by ingredient
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Perfect Microwave Rice

Submitted by: MRSMLBJ


Number of Servings: 4

Ingredients

    White Rice, long grain, 1 cup
    Water, tap, 2 cup
    Salt (optional)

Directions

#1 Using a 2 quart casserole dish with lid, put rice, and water in dish. Stir. (I put my casserole dish on a plate in the micro as sometimes the water boils over a little. Saves cleanup after).
#2 Cover, and microwave on high power 5 minutes. Stir with fork (careful watch the steam!)
#3 Cover and put back in microwave and cook on medium this time for 15 minutes.
#4 Remove lid (careful again!) and fluff with fork.
#5 Let stand 2-3 minutes.
#6 Serve

Number of Servings: 4

Recipe submitted by SparkPeople user MRSMLBJ.





TAGS:  Side Items |

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