
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 253.4
- Total Fat: 7.7 g
- Cholesterol: 46.8 mg
- Sodium: 707.5 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 2.0 g
- Protein: 21.5 g
View full nutritional breakdown of Chelles Meatloaf calories by ingredient
Chelles Meatloaf
Submitted by: MNAYLOR21Number of Servings: 6
Ingredients
-
*Ground Beef 93% Lean, 16 oz
Bread crumbs, dry, grated, plain, 1 cup
Egg substitute, liquid (Egg Beaters), .25 cup
Onions, raw, 3 tbsp chopped
Parsley, 2 tbsp
*Ketchup, Heinz, 4 tbsp
Yellow Mustard, .25 cup
Salt, 1 tsp
Pepper, black, 1 tsp
Green Peppers (bell peppers), 0.5 cup, chopped
Tomato Soup, 1 cup
Water, tap, .50 cup (8 fl oz)
*Daisy Light Sour Cream, 4 tbsp
garlic 3 cloves chopped
Directions
Mix all ingredients but water, tomato soup and sour cream together and shape into a loaf place in oven safe baking dish and cook at 350 for 30 min, then mix water soup and sour cream together and pour over meatloaf, bake an other 30 mins, serve with mashed potatoes.
Number of Servings: 6
Recipe submitted by SparkPeople user MNAYLOR21.
Number of Servings: 6
Recipe submitted by SparkPeople user MNAYLOR21.
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