PB & Banana Cream of Wheat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.4
  • Total Fat: 17.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 513.9 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.1 g

View full nutritional breakdown of PB & Banana Cream of Wheat calories by ingredient
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Submitted by: GRETCHENH66

Introduction

Breakfast of Champs. I really like this with chunky PB and the bananas mashed but very chunky. The chunkiness is rather good. Breakfast of Champs. I really like this with chunky PB and the bananas mashed but very chunky. The chunkiness is rather good.
Number of Servings: 1

Ingredients

    1 cup cooked Cream of Wheat (with salt)
    1/2 medium banana mashed
    2 tblsp peanut butter (my favorite is crunchy)

Directions

Cook cream of wheat according to box using salt (optional)
Mash up banana in bowl that you will be eating from. Add PB and mix well. Pour cream of wheat over PB & banana.

Serve with a splash of milk (not included in cal. count).

Number of Servings: 1

Recipe submitted by SparkPeople user GRETCHENH66.





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