Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 393.4
- Total Fat: 17.2 g
- Cholesterol: 0.0 mg
- Sodium: 513.9 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 4.7 g
- Protein: 13.1 g
View full nutritional breakdown of PB & Banana Cream of Wheat calories by ingredient
PB & Banana Cream of Wheat
Submitted by: GRETCHENH66Introduction
Breakfast of Champs. I really like this with chunky PB and the bananas mashed but very chunky. The chunkiness is rather good. Breakfast of Champs. I really like this with chunky PB and the bananas mashed but very chunky. The chunkiness is rather good.Number of Servings: 1
Ingredients
-
1 cup cooked Cream of Wheat (with salt)
1/2 medium banana mashed
2 tblsp peanut butter (my favorite is crunchy)
Directions
Cook cream of wheat according to box using salt (optional)
Mash up banana in bowl that you will be eating from. Add PB and mix well. Pour cream of wheat over PB & banana.
Serve with a splash of milk (not included in cal. count).
Number of Servings: 1
Recipe submitted by SparkPeople user GRETCHENH66.
Mash up banana in bowl that you will be eating from. Add PB and mix well. Pour cream of wheat over PB & banana.
Serve with a splash of milk (not included in cal. count).
Number of Servings: 1
Recipe submitted by SparkPeople user GRETCHENH66.
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