Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 127.5
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 128.6 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.6 g
- Protein: 10.9 g
View full nutritional breakdown of Soy Chocolate Mousse calories by ingredient
Soy Chocolate Mousse
Submitted by: LAWLI56Number of Servings: 4
Ingredients
-
Cornflour (UK), 25 g
cadbury cocoa powder, 25 g
Soy Milk, 2 cup
Granulated Sweetener, 2 tbsp
egg white, fresh, 4 large
Directions
1. Mix cocoa and cornflour to a smooth pouring consistency with some of the milk in bowl.
2. Add sweetener to the rest of the milk and bring up to the boil in a pan on the stove.
3. Remove from the heat and gradually add to the cocoa mix stirring continuously with a whisk.
4. Return to heat and bring to the boil always stirring with the whisk.
5.When thickened place in a bowl with food wrap directly on top to stop a skin forming and allow to cool.
6. Whisk the egg whites until they form peaks then gently fold into the cooled custard.
7. Devide between 4 ramikan dishes and chill over night. Eat within 24 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user LAWLI56.
2. Add sweetener to the rest of the milk and bring up to the boil in a pan on the stove.
3. Remove from the heat and gradually add to the cocoa mix stirring continuously with a whisk.
4. Return to heat and bring to the boil always stirring with the whisk.
5.When thickened place in a bowl with food wrap directly on top to stop a skin forming and allow to cool.
6. Whisk the egg whites until they form peaks then gently fold into the cooled custard.
7. Devide between 4 ramikan dishes and chill over night. Eat within 24 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user LAWLI56.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
