Crustless Garden QuicheSubmitted by: KEE1181
IntroductionLow-Cal, Carb & Fat! Low-Cal, Carb & Fat!
2 large eggs, beaten
1/2 Cup Fat-Free Mayo
1/2 Cup Skim Milk
2T Flour (Nutrition info based on All-Purpose White Flour)
1.5 Cups Reduced Fat Cheddar Cheese
Salt & Pepper to taste
1/2 Cup halved & sliced Zucchini
3/4 Cup Chopped Asparagus
1 Cup Sliced Green Pepper
1 Cup Sliced Red, Orange or Yellow Pepper
1 Cup Sliced Sweet Onion
Number of Servings: 8
Recipe submitted by SparkPeople user KELLIOTT8.