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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 238.7
  • Total Fat: 2.6 g
  • Cholesterol: 52.1 mg
  • Sodium: 408.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.4 g

View full nutritional breakdown of Tsuken calories by ingredient
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Tsuken

Submitted by: PRINCESS895

Introduction

I've been having stomach pains this week and I didn't feel like having anything regular for dinner today. I created this recipe to sooth my stomach pains and it actually worked.

Early this week I prepared the "Chicken Dance" along with a bag of carrots. Since my mom and I don't usually consume that much, I used the leftovers and turned it into my "Tsuken".

Tsuken = Tummy Soothing Chicken

[March 14, 2010]
I've been having stomach pains this week and I didn't feel like having anything regular for dinner today. I created this recipe to sooth my stomach pains and it actually worked.

Early this week I prepared the "Chicken Dance" along with a bag of carrots. Since my mom and I don't usually consume that much, I used the leftovers and turned it into my "Tsuken".

Tsuken = Tummy Soothing Chicken

[March 14, 2010]

Number of Servings: 21

Ingredients

    Made from leftover "Chicken Dance"

Directions

Bring water and oil to a boil. Add macaroni stirring occasionally until tender. Add 6 tsps of Knorr. Add chicken breasts for simmer for 3-5 mins. Add carrots and simmer for another 3-5 minutes. Add the remaining 6 tsps of Knorr. Pour in Silk. Add a tsp of pepper. Simmer for another 3-5 mins.

Serve hot.

Serves 21.

1 Serving = 1 cup

Number of Servings: 21

Recipe submitted by SparkPeople user PRINCESS895.






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Member Ratings For This Recipe

  • I was actually surprised that this turned out to be delectable -- the fact that it was made from leftovers. Good job! - 3/14/10

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