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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.0
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.0 mg
  • Total Carbs: 67.0 g
  • Dietary Fiber: 14.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Granola Parfait calories by ingredient
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Granola Parfait

Submitted by: DEBDEBINCT


Number of Servings: 1

Ingredients

    1 banana, sliced
    1 cup rasberries
    1 container (5.3 ounces) fat-free Greek-style yogurt
    1 1/2 granola (see my recipe or store bought)


    MUFA: Walnuts

Directions

Layer the banana, raspberries, yogurt, and granola in 2 tall glasses. Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user DEBDEBINCT.






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