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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 13.1 g
  • Cholesterol: 49.1 mg
  • Sodium: 338.0 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 19.4 g

View full nutritional breakdown of Souped Up Pasta calories by ingredient
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Souped Up Pasta

Submitted by: RENLA6991

Introduction

One of my favorite recipes from my mom's cookbook, revamped to make it healthier. Serve with green beans or a salad for a delicious, satisfying meal. One of my favorite recipes from my mom's cookbook, revamped to make it healthier. Serve with green beans or a salad for a delicious, satisfying meal.
Number of Servings: 8

Ingredients

    1 lb ground sirloin
    1 envelope onion soup mix
    1.5 teaspoon Italian seasoning
    8 oz whole wheat pasta
    2 cans petite diced tomatoes (14.5 oz each)
    2 cups water
    .25 cup parmesan cheese
    1 cup mozzarella cheese

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Directions

Brown ground beef in a large skillet; rinse meat thoroughly with hot water & drain. Return to heat; add soup mix, Italian seasoning, tomatoes & water. Bring to a boil, then stir in pasta & cover. Simmer, stirring occasionally, 20 minutes or until pasta is tender. Stir in parmesan cheese and top with mozzarella; heat until cheese melts.

Number of Servings: 8

Recipe submitted by SparkPeople user RENLA6991.






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