SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Vegan Whole Wheat Pita Bread calories by ingredient
Report Inappropriate Recipe

Vegan Whole Wheat Pita Bread

Submitted by: GALACTIC-RANGER

Introduction

A vegan-friendly recipe for pita bread, using only 3 ingredients: whole wheat flour, water, and salt. Takes only 5 minutes to bake, too! A vegan-friendly recipe for pita bread, using only 3 ingredients: whole wheat flour, water, and salt. Takes only 5 minutes to bake, too!
Number of Servings: 8

Ingredients

    2 cups whole wheat flour
    3/4 cup water
    3/4 tsp salt

Directions

Preheat the oven to 500 degrees Fahrenheit. Mix the whole wheat flour, water, and salt together in a bowl until dough is formed. Knead the dough for a few minutes (until elastic texture is obtained), then divide it equally into 8 pieces. Roll each section into a ball and with a floured rolling pin roll them out into thin circles (thin but not too thin, as you want to make sure that the dough does not have any holes or cracks). Place 2 circles of dough directly on the oven rack and bake for 5 minutes. Repeat for the remaining 6 pieces of dough, baking them 2 at a time.

Makes 8 pita breads. (Each bread is 1 serving.)

Number of Servings: 8

Recipe submitted by SparkPeople user GALACTIC-RANGER.






Great Stories from around the Web


Rate This Recipe