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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 6.9 g
  • Cholesterol: 41.1 mg
  • Sodium: 193.9 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.1 g

View full nutritional breakdown of creamy rotelle primavera calories by ingredient
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creamy rotelle primavera

Submitted by: JCDROLSHAGEN

Introduction

* Carrots, cooked, 1 cup slices
* *Peppers, sweet, red, fresh, 1 cup, sliced
* *Snow Peas, fresh, 1 cup
* Margarine butter blend, 60% corn oil margarine and 40% butter, 1 tbsp
* Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp
* *Brewer's (nutritional) Yeast Flakes, 1 tbsp
* *Kraft Parmesan Grated Cheese (2 tbsp = 1 serving), 2 serving
* *Milk, Farmland Dairies Special Request Skim Plus 100% Fat Free Milk, 1.5 cup
* *Cream Cheese: Kraft, Philadelphia Cream Cheese, Regular, 1 oz Cups/serving, 2 serving
* Pasta, cooked, 16 oz
* Carrots, cooked, 1 cup slices
* *Peppers, sweet, red, fresh, 1 cup, sliced
* *Snow Peas, fresh, 1 cup
* Margarine butter blend, 60% corn oil margarine and 40% butter, 1 tbsp
* Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp
* *Brewer's (nutritional) Yeast Flakes, 1 tbsp
* *Kraft Parmesan Grated Cheese (2 tbsp = 1 serving), 2 serving
* *Milk, Farmland Dairies Special Request Skim Plus 100% Fat Free Milk, 1.5 cup
* *Cream Cheese: Kraft, Philadelphia Cream Cheese, Regular, 1 oz Cups/serving, 2 serving
* Pasta, cooked, 16 oz

Number of Servings: 6

Ingredients

    * Carrots, cooked, 1 cup slices
    * *Peppers, sweet, red, fresh, 1 cup, sliced
    * *Snow Peas, fresh, 1 cup
    * Margarine butter blend, 60% corn oil margarine and 40% butter, 1 tbsp
    * Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp
    * *Brewer's (nutritional) Yeast Flakes, 1 tbsp
    * *Kraft Parmesan Grated Cheese (2 tbsp = 1 serving), 2 serving
    * *Milk, Farmland Dairies Special Request Skim Plus 100% Fat Free Milk, 1.5 cup
    * *Cream Cheese: Kraft, Philadelphia Cream Cheese, Regular, 1 oz Cups/serving, 2 serving
    * Pasta, cooked, 16 oz

Directions

saute veggies in margarine. when soft, add skim milk, cream cheese, and seasonings. add to cooked pasta and enjoy. Makes about 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JCDROLSHAGEN.






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