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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 86.3
  • Total Fat: 1.6 g
  • Cholesterol: 24.6 mg
  • Sodium: 264.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.7 g

View full nutritional breakdown of Dijon Mushroom Chicken calories by ingredient
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Dijon Mushroom Chicken

Submitted by: MOMFAN

Introduction

10 - 3/4 Servings
Serve over rice or potatoes
10 - 3/4 Servings
Serve over rice or potatoes

Number of Servings: 10

Ingredients

    Chicken Breast, no skin, 15 ounces chopped
    Water, tap, 2 cup (8 fl oz)
    Onions, raw, 1 large chopped
    Mushrooms, fresh, 1/2 lb sliced
    Green Peppers (bell peppers), 2 cup, chopped
    Prepared Dijon Mustard, 6 T
    Corn Starch, 4 T
    Braggs Liquid Aminos 6 T

Directions

1/4 C water & vegetables - cook until tender.
Combine rest of ingredients, stir into vegetables cook until thickened.

Number of Servings: 10

Recipe submitted by SparkPeople user MOMFAN.





TAGS:  Poultry |

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