Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Rick's Throw Together Granola calories by ingredient
Report Inappropriate Recipe

Rick's Throw Together Granola

Submitted by: RKRAUSE1

Introduction

In a large sauce pan add sugar, syrup, and water. bring to a boil stiring constantly. Once all sugar is melted turn off heat and let stand till all other ingredients are ready. To a large bowl add Oats,berries, and then heated syrup. Mix to combine and moisten, let cool slightly and then add chocolate chips, mix all together slightly.
Spread on a cookie sheet sprayed over lightly with spray butter flavored cooking spray. Place in pre-heated 200-250 degee oven stirring every 15 Minutes for 2 hours
In a large sauce pan add sugar, syrup, and water. bring to a boil stiring constantly. Once all sugar is melted turn off heat and let stand till all other ingredients are ready. To a large bowl add Oats,berries, and then heated syrup. Mix to combine and moisten, let cool slightly and then add chocolate chips, mix all together slightly.
Spread on a cookie sheet sprayed over lightly with spray butter flavored cooking spray. Place in pre-heated 200-250 degee oven stirring every 15 Minutes for 2 hours

Number of Servings: 20

Ingredients

    84 gram: Chocolate chips

    200 grams: Maple Syrup

    400 grams: Spartan Old Fashioned Rolled Oats

    80 grams: Dried

    200 grams: Brown Sugar

    100 grams: Water,

SparkPeople Sponsored Video


Directions

1 serving = 50 grams
Each Gram = 3.5 cal

Number of Servings: 20

Recipe submitted by SparkPeople user RKRAUSE1.






Great Stories from around the Web


Rate This Recipe