SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.0
  • Total Fat: 16.5 g
  • Cholesterol: 165.0 mg
  • Sodium: 1,048.0 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 23.7 g

View full nutritional breakdown of Shrimp Stir Fry and Brown Rice calories by ingredient
Report Inappropriate Recipe

Shrimp Stir Fry and Brown Rice

Submitted by: LNZMANSFIELD


Number of Servings: 1

Ingredients

    1 tbsp olive oil
    4 oz raw shrimp
    3 oz baby carrots, sliced
    1 med. slice of yellow onion, chopped
    1/2 c. broccoli
    2/3 c. brown instant brown rice, cooked
    1 tsp powdered garlic
    2/3 tsp low sodium soy sauce
    2/3 tsp teriyaki sauce

Directions

Heat EVOO in frying pan on high. Add shrimp, fry for 2 minutes and then add veggies. Sprinkle garlic powder. Fry for 5-7 minutes (or longer) depending on how tender you want your veggies. While veggies are cooking, prepare your rice. Add soy sauce and teriyaki sauce to veggies and serve over the rice. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LNZMANSFIELD.






Great Stories from around the Web


Rate This Recipe