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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 67.1
  • Total Fat: 2.1 g
  • Cholesterol: 37.3 mg
  • Sodium: 36.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Healthir Crepes calories by ingredient
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Healthir Crepes

Submitted by: BUSYBEE219
Healthir Crepes

Introduction

I love crepes and was thinking to myself, why not make a healthier version. I made these and they turned out just great as the ones I usually make
I did not skip the butter though coz I love it =D
I love crepes and was thinking to myself, why not make a healthier version. I made these and they turned out just great as the ones I usually make
I did not skip the butter though coz I love it =D

Number of Servings: 11

Ingredients

    1 cup whole wheat flour
    2 tbsp melted butter
    2 eggs
    1 cup non fat milk
    a dash of salt
    Optional:
    1 tsp vanilla extract
    2 envelopes splenda ( I like them sweet )

Directions

Makes about 11 small and thin crepes the way I like them :)
Each serving equals three crepes

Whisk all ingredients and pour desired amount in a non-stick pan over low heat for less than a minute or until the color of the batter changes (depends on the thickness)

Flip and wait for another 30 seconds or less

Serve hot

Number of Servings: 11

Recipe submitted by SparkPeople user BUSYBEE219.






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