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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.0 g

View full nutritional breakdown of crockpot steel cut oats calories by ingredient
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crockpot steel cut oats

Submitted by: LESLIEMAMATO3


Number of Servings: 4

Ingredients

    1 cup steel cut oats
    2 cup light vanilla soy milk
    2 cups water

Directions

add all ingredients to crockpot cook on low for 8 hrs or less

serving size 1 cup
serve with 1 packet no cal sweetener and a dash of Cinnamon
I also like to add 1/4 cup blueberries or a tablespoon peanut butter

Number of Servings: 4

Recipe submitted by SparkPeople user LESLIEMAMATO3.






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Member Ratings For This Recipe

  • I am wondering if I could use Skim milk, instead of Soy milk
    and, add applesauce or 1/2 apple cut up? - 11/20/10

    Was this review helpful?   yes  No