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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,752.9 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Chelles Couscous calories by ingredient
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Chelles Couscous

Submitted by: MCALONGE21


Number of Servings: 4

Ingredients

    Water, tap, 2 cup (8 fl oz)
    Couscous, 1 cup, cooked
    *Peacans (halved & no salt), 1.5 oz
    Apricots, dried, .50 cup, halves
    Ginger, ground, .50 tsp
    *Cumin seed, .50 tsp
    Cinnamon, ground, .50 tsp
    Salt, 3 tsp
    Parsley, .25 cup
    Lime Juice, 1 lime yields

Directions

boil water, in large bowl combine couscous, nuts, apricots, lime juice, lime zest, and seasonings stir together, then when water comes to boil pour over mixture in bowl wrap with plastic wrap and set aside. When couscous absorbes all the liquid fluff with a fork and add parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user MNAYLOR21.






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