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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 0.9 g
  • Cholesterol: 8.1 mg
  • Sodium: 24.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.2 g

View full nutritional breakdown of Sweet Strawberry Smoothie calories by ingredient
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Sweet Strawberry Smoothie

Submitted by: OURSUNSHINELOVE

Introduction

Using the orange protein drink from the silhouette solution diet, I recreate the Strawberry Whirl from Jamba Juice but make it healthier! Using the orange protein drink from the silhouette solution diet, I recreate the Strawberry Whirl from Jamba Juice but make it healthier!
Number of Servings: 2

Ingredients

    1 Packet Orange Protein Drink - Silhouette Solution
    7fl oz Cold Water
    1/2 C Fresh Sliced Strawberries
    1/4 C Yoplait Creamy Strawberry Yogurt
    1 Medium Banana
    4-6 Ice Cubes (optional)

Directions

In a blender mix the orange protein drink, water, strawberries and ice cubes. Then add in the yoplait yogurt and banana, blend about 15-20 seconds. Serves 2, makes approximately 24oz.

Number of Servings: 2

Recipe submitted by SparkPeople user OURSUNSHINELOVE.






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