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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.9
  • Total Fat: 3.4 g
  • Cholesterol: 102.6 mg
  • Sodium: 296.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 41.5 g

View full nutritional breakdown of Curried Chicken Salad calories by ingredient
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Curried Chicken Salad

Submitted by: MRSMCCAW

Introduction

Serve on a bed of lettuce. Serve on a bed of lettuce.
Number of Servings: 4

Ingredients

    3 cups chicken breast, no skin, cut into cubes
    1 cup apples, fresh, quartered or chopped
    1/4 cup raisins
    1/4 cup scallions, chopped
    1/2 cup yogurt, plain, low fat
    1/3 cup fat free mayonnaise
    2 tsp sugar
    2 tsp curry powder

Directions

Cook chicken until no longer pink inside.
In a medium bowl, combine all salad ingredients; blend well. Refrigerate at least one hour to blend flavors.


Number of Servings: 4

Recipe submitted by SparkPeople user MRSMCCAW.






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