Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.2 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Cinnamon Apple Oatmeal calories by ingredient
Report Inappropriate Recipe

Cinnamon Apple Oatmeal

Submitted by: DARK_BLUE

Introduction

Sweet, with real sugar, but still low in calories. Could it be? Yes! Sweet, with real sugar, but still low in calories. Could it be? Yes!
Number of Servings: 2

Ingredients

    1 cup dry quaker oats
    1 3/4 cups water
    1/2 tsp ground cinnamon
    5 tsp lightly packed brown sugar
    1 medium apple, peeled and diced

SparkPeople Sponsored Video


Directions

Boil water and oatmeal together. While cooking, peel and dice apple into desired chunks. Add cinnamon, sugar, and apple to oatmeal and cook until desired consistency.

~2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user DARK_BLUE.






Great Stories from around the Web


Rate This Recipe