Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 52.9
- Total Fat: 3.7 g
- Cholesterol: 11.8 mg
- Sodium: 14.1 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.4 g
- Protein: 1.0 g
View full nutritional breakdown of Niki's Garlicy Dip for Sweet Potato Fries or any Veggies calories by ingredient
Niki's Garlicy Dip for Sweet Potato Fries or any Veggies
Submitted by: NIKI778Introduction
Warning, this recipe contains lots of garlic, if you are not a huge garlic fan then you will want to use much less garlic.This is so great with my oven sweet potato fries or on fresh veggies for a great snack. Warning, this recipe contains lots of garlic, if you are not a huge garlic fan then you will want to use much less garlic.
This is so great with my oven sweet potato fries or on fresh veggies for a great snack.
Number of Servings: 4
Ingredients
-
1/2 cup reduced fat sour cream
3 TBS crushed garlic
2 TBS lemon juice
1 TBS dried basil
1 TBS dried oregano
Directions
Mix all ingredients together in a small bowl, and let sit at least 10 minutes before serving.
Makes 4 servings. Serving size is aprox 2 TBS
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
Makes 4 servings. Serving size is aprox 2 TBS
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
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