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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 387.1
  • Total Fat: 18.4 g
  • Cholesterol: 137.1 mg
  • Sodium: 231.4 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 48.0 g

View full nutritional breakdown of Boeuf Bourguignonne calories by ingredient
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Boeuf Bourguignonne

Submitted by: MITSRN

Introduction

Classic French dish. Serve with mashed potatoes. Classic French dish. Serve with mashed potatoes.
Number of Servings: 6

Ingredients

    2 lbs. beef cut up into cubes (use a lean meat)
    2 T. oil
    4 oz. bacon
    1 T. flour
    3 T. brandy
    50 ml. red wine or burgundy
    150 ml. beef stock
    pinch of thyme
    bayleaf
    1 clove garlic, chopped
    salt and pepper to taste
    6 shallots skinned and left whole

Directions

Cut the meat into 2 inch squares. Heat the oil in a large pan and fry the meat until browned. Drain and put in a large ovenproof casserole. Fry the bacon in the fat remaining in the pan, add the flour and allow to brown stirring occasionally. Transfer to the casserole. Warm the brandy in a small pan, ignite and pour it over the meat while it is still flaming. Add the wine and stock, thyme, bayleaf and garlic. Season with salt and pepper. Cover and cook in the oven at 325 F. for 2 hours. Melt the remaining oil in a small pan, add the shallots and brown them; drain thoroughly and add them to the meat. Turn the oven down to 300 F. and cook for another 30 min. Remove the bayleaf before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user MITSRN.






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