SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 643.3
  • Total Fat: 48.7 g
  • Cholesterol: 253.2 mg
  • Sodium: 391.7 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 21.6 g
  • Protein: 39.7 g

View full nutritional breakdown of Low Carb 5-minute chocolate cake calories by ingredient
Report Inappropriate Recipe

Low Carb 5-minute chocolate cake

Submitted by: ISLANDDAZE

Introduction

On a low carb diet, you can have your cake and eat it too. I make this for special occasions when everyone else is eating cake. Also good with other flavors of MAX protein powder (leave out the cocoa). On a low carb diet, you can have your cake and eat it too. I make this for special occasions when everyone else is eating cake. Also good with other flavors of MAX protein powder (leave out the cocoa).
Number of Servings: 1

Ingredients

    Egg, fresh, 1 egg
    Half and Half Cream, 3 tbsp
    Splenda, 2 tbsp
    Canola Oil, 2 tbsp
    Cocoa, dry powder, unsweetened, 2 tbsp
    Carbquick - Low Carb Baking Mix made with Carbalose flour, 3 tbsp
    Max Protein Powder, chocolate, 1 scoop

Directions

Mix all ingredients together in a microwavable bowl or mug. Microwave until spongy like a cake. In my low-power microwave, it takes 3 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user ISLANDDAZE.






Great Stories from around the Web


Rate This Recipe