Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 158.6
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 284.0 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 2.3 g
- Protein: 3.0 g
View full nutritional breakdown of Crock Pot Soy Rice Pudding calories by ingredient
Crock Pot Soy Rice Pudding
Submitted by: MOJAVA88Introduction
This is a great low-fat, vegan, lactose & sugar free dessert This is a great low-fat, vegan, lactose & sugar free dessertNumber of Servings: 7
Ingredients
-
.75 cups short grain brown rice
1.5 cups of light soy milk
2 cups water
.5 cup splenda
2 tabs of splenda brown sugar blend
.5 cup raisins
2.5 teaspoons vanilla
.75 teaspoon salt
ground cinnamon to taste
Directions
Mix all ingredients in a crockpot. Cook for 4-5 hours on low (stirring twice during cooking). You can cook it on high for 2 - 2.5 hours, but the results aren't as good. Serve warm w/ Smart Balance light spread if desired. It is also good cold.
Number of Servings: 7
Recipe submitted by SparkPeople user MOJAVA88.
Number of Servings: 7
Recipe submitted by SparkPeople user MOJAVA88.
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