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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.1 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Slow Cooker Soy Rice Pudding calories by ingredient
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Slow Cooker Soy Rice Pudding

Submitted by: MOJAVA88
Slow Cooker Soy Rice Pudding

Introduction

This is a great low-fat, vegan, lactose & sugar free treat. Great for dessert, or even for breakfast! This is a great low-fat, vegan, lactose & sugar free treat. Great for dessert, or even for breakfast!
Number of Servings: 7

Ingredients

    .75 cups short grain brown rice
    1.5 cups of light soy milk
    2 cups water
    .5 cup splenda
    2 tabs of splenda brown sugar blend
    .5 cup raisins
    2.5 teaspoons vanilla
    .75 teaspoon salt
    ground cinnamon to taste

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Directions

Mix all ingredients in a crockpot. Cook for 4-5 hours on low (stirring twice during cooking). You can cook it on high for 2 - 2.5 hours, but the results aren't as good. Serve warm w/ Smart Balance light spread if desired. It is also good cold.






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