SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 1.5 g
  • Cholesterol: 9.3 mg
  • Sodium: 159.9 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.1 g

View full nutritional breakdown of Shamrock Shake calories by ingredient
Report Inappropriate Recipe

Shamrock Shake

Submitted by: LILSTARLET

Introduction

Happy St. Patrick's Day, people! This is a McDonald's-inspired Shamrock Shake swap that's sure to make Ronald green with envy. Creamy vanilla goodness with a hint of mint... Mmmmmm! Happy St. Patrick's Day, people! This is a McDonald's-inspired Shamrock Shake swap that's sure to make Ronald green with envy. Creamy vanilla goodness with a hint of mint... Mmmmmm!
Number of Servings: 1

Ingredients

    3/4 cup Skim Milk
    1/8 tsp vanilla extract
    1/2 cup Breyers Double Churn Free Creamy Vanilla fat-free ice cream
    1 tbsp. Coffee-mate Fat Free French Vanilla powdered creamer
    1/4 tsp. peppermint extract
    2 drops green food coloring
    1 no-calorie sweetener packet (like Splenda)
    1 1/2 cups crushed ice (8 - 12 ice cubes' worth)

Directions

Place Coffee-mate in a glass and add 1 tbsp. very hot water. Stir until powder dissolves, and then transfer mixture to a blender.

Add all other ingredients to the blender. Blend at high speed until mixed thoroughly.

Number of Servings: 1

Recipe submitted by SparkPeople user LILSTARLET.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe