SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.3
  • Total Fat: 10.9 g
  • Cholesterol: 37.0 mg
  • Sodium: 560.2 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 24.7 g

View full nutritional breakdown of Chicken Parmesan calories by ingredient
Report Inappropriate Recipe

Chicken Parmesan

Submitted by: IILAAD65

Introduction

Just my simple version with tenders and marinara. Just my simple version with tenders and marinara.
Number of Servings: 4

Ingredients

    9 chicken tenders
    Marinara sauce
    Angel Hair pasta (whole wheat)
    Progresso Bread Crumbs
    Olive oil

Directions

Dredge Chicken tenders through breadcrumbs and place in oven at 400 for approximately 20 minutes.

Cook pasta and sauce to directions.

Number of Servings: 4

Recipe submitted by SparkPeople user IILAAD65.






Great Stories from around the Web


Rate This Recipe