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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 16.8 g
  • Cholesterol: 68.6 mg
  • Sodium: 291.9 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 24.4 g

View full nutritional breakdown of Pork chops with apple and thyme calories by ingredient
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Pork chops with apple and thyme

Submitted by: TEEDAGG

Introduction

Wonderful fall dish Wonderful fall dish
Number of Servings: 4

Ingredients

    3/4 cup chicken stock, reduced sodium
    1 Tbsp grapeseed oil
    4 (4 oz) boneless pork loin chops
    1 small onoin, sliced
    1 Granny Smith apple, peeled, cored, and sliced
    1/4 cup apple juice
    2 tsp whole grain mustard
    2 tsp ground thyme

Directions

In nonstick skillet over high heat, drizzle grapeseed oil. Brown pork chops, about 3 minutes on each side. Transfer to plate.

Place onions in skillet, cooking until soft, about 3 minutes. Add apples and cook 3-5 minutes longer, until soft and light brown. Add stock, apple juice, mustard and thyme, letting come to a soft boil and reduce. Add pork chops and cook additional 10 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user TEEDAGG.





TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • Oh My Goodness! This came out AMAZING! I made this for the parental units, and everyone raved!

    I used whole thyme, not crushed; and I did cover them to simmer in the juices (my chops were a little thick and I worried about cooking them through.

    SUPER GOOD! - 2/22/11

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