SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.0
  • Total Fat: 3.8 g
  • Cholesterol: 39.0 mg
  • Sodium: 208.5 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 23.7 g

View full nutritional breakdown of Quinoa with Chicken Breast and Swiss Chard calories by ingredient
Report Inappropriate Recipe

Quinoa with Chicken Breast and Swiss Chard

Submitted by: YIAYIA-THALIA


Number of Servings: 4

Ingredients

    9.5oz Boneless Skinless Chicken Breast
    2 cups water
    1 cup Quinoa
    1/2 cup steamed swiss chard
    1/2 cup chopped onion
    1/2 tsp garlic powder
    1/2 tsp cumin
    1/2 tsp pepper
    1/4 tsp salt sub

Directions

Make quinoa according to pkg directions. Saute onions and chicken breast until chicken is no longer pink.. I used leftover steamed chard. At this poing, Add all ingredients together, warm and serve.

Makes 4 - 1 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user YIAYIA-THALIA.






Great Stories from around the Web


Rate This Recipe