Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 194.1
- Total Fat: 7.0 g
- Cholesterol: 25.0 mg
- Sodium: 1,121.3 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.1 g
- Protein: 11.8 g
View full nutritional breakdown of mixed greens salad one serv. calories by ingredient
mixed greens salad one serv.
Submitted by: INGMARIENumber of Servings: 1
Ingredients
-
.5 cup arugula
.5cup spinach
1cup lettuce
.5cup diced tomato
.5cup diced red bell pepper
6 pickled garlic cloves
5 blk olives
6 slices (52 grams) roasted turkey breast
balsamic vinegrette
Directions
mix all ingredients toss with the vinegrette
NOTE; for less sodium choose meatless or a less salty
meatproduct
Number of Servings: 1
Recipe submitted by SparkPeople user INGMARIE.
NOTE; for less sodium choose meatless or a less salty
meatproduct
Number of Servings: 1
Recipe submitted by SparkPeople user INGMARIE.
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