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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 5.9 g
  • Cholesterol: 48.0 mg
  • Sodium: 89.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.2 g

View full nutritional breakdown of LoCarb Meatloaf calories by ingredient
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LoCarb Meatloaf

Submitted by: IRISHTHING


Number of Servings: 12

Ingredients

    2 lb lean ground beef 96/4
    2 egg whites
    1/2 cup grated carrots
    8 mushrooms diced
    3 gloves garlic minced
    1 small onion diced
    1/4 Progresso Italian bread crumbs
    2 tsp Worsteshire Sauce
    Salt & Pepper to taste


Directions

Pre heat oven to 350. Mix all ingredients in a bowl
till blended. Spray a 13x9 baking dish with fat free
cooking spray, form meat into a loaf and cook for
1 hour @ 350 degrees

makes 12 slices

Number of Servings: 12

Recipe submitted by SparkPeople user IRISHTHING.






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