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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Vegan Fruity Orange Pecan Muffins calories by ingredient
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Vegan Fruity Orange Pecan Muffins

Submitted by: JACQUIERAWVEGAN
Vegan Fruity Orange Pecan Muffins

Introduction

Light, fluffy and packed with fruit and flavor. Free of dairy and eggs. Light, fluffy and packed with fruit and flavor. Free of dairy and eggs.
Number of Servings: 12

Ingredients

    1 cup whole wheat flour
    1 cup all purpose flour
    2 tsp baking powder
    1/2 tsp baking soda
    1/4 cup sugar
    1/4 cup walnuts or pecans (optional)
    2 tbsp orange zest
    1 1/4 cups orange juice
    1/4 cup applesauce (or 1 banana)
    1 tbsp vanilla extract
    1/2 cup frozen or fresh cranberries ( or mixed berries)

Directions

Combine dry ingredients together except the cranberries.Combine all the wet ingredients together. Fold the wet ingredients into the dry until well incorporated. Lastly fold in the frozen or fresh cranberries. You could use other fresh or frozen fruit such as mixed berries or strawberries with no need to thaw. Pour into a greased muffin pan and sprinkle with sugar if desired for a crunchy muffin top. You could also now top each with a walnut,

Number of Servings: 12

Recipe submitted by SparkPeople user JACQUIE05454.






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