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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 69.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 2.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.9 g

View full nutritional breakdown of Kid's Favorite Peanut Butter Spread calories by ingredient
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Kid's Favorite Peanut Butter Spread

Submitted by: GABESMOMMA

Introduction

This is lower in calories and fat than peanut butter alone and is sweeter and creamier. Great on toast, pancakes, sliced apples, ice cream, whatever. This is lower in calories and fat than peanut butter alone and is sweeter and creamier. Great on toast, pancakes, sliced apples, ice cream, whatever.
Number of Servings: 16

Ingredients

    1/2 cup natural peanut butter
    2 Tbsp Honey
    2 Tbsp Real Maple Syrup
    1/3 cup milk

Directions

Put all ingredients in a 1 pint glass canning jar. Microwave for 30 seconds. Stir. Microwave for 30 more seconds. Stir. Refrigerate and use within one week. Makes 16 one tablespoon servings.

Number of Servings: 16

Recipe submitted by SparkPeople user GABESMOMMA.





TAGS:  Side Items |

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