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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.7 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Double Chocolate Banana Smoothie calories by ingredient
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Double Chocolate Banana Smoothie

Submitted by: BUCKEYE_NUT


Number of Servings: 1

Ingredients

    1 cup Silk Light Chocolate
    1 banana, sliced and frozen
    1 Tbsp unsweetened cocoa powder
    1/2 tsp vanilla extract
    1-2 tsp honey, optional (not included in nutritional info)

Directions

Peel, slice, and freeze the banana for at least an hour or overnight. Place all ingredients in a blender and blend until smooth and thick.
For a super milk shake thick smoothie, add two frozen bananas instead of one.
*From silk recipes.

Number of Servings: 1

Recipe submitted by SparkPeople user DJWAGERS.






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