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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.4
  • Total Fat: 9.5 g
  • Cholesterol: 108.2 mg
  • Sodium: 525.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 40.8 g

View full nutritional breakdown of Southwest Chicken calories by ingredient
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Southwest Chicken

Submitted by: LILREDSILLYBUNS


Number of Servings: 1

Ingredients

    Pace Thick n Chunky salsa - mild 3 T
    Boneless, no skin chicken breast 5 oz
    1oz swiss cheese

Directions

makes one serving...

-grill chicken, or bake in the oven...

-once thoroughly cooked (about 7-10 mins on grill depending on thickness; 15-40 mins in oven depending on thickness) top chicken with salsa then cheese...

-bake in oven at 350 for about 5 minutes, just until cheese is melted...

ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user LILREDSILLYBUNS.





TAGS:  Poultry |

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