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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 2.1 g
  • Cholesterol: 37.0 mg
  • Sodium: 462.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Apple Cinnamon Oatmeal Pancakes calories by ingredient
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Apple Cinnamon Oatmeal Pancakes

Submitted by: MANGOJO


Number of Servings: 6

Ingredients

    1 c. Quaker Quick 1- minute Oatmeal-dry
    1/4 c. Whole Wheat or White Flour
    3 t. Baking Powder
    1 T. Sugar
    1/2 t. Salt
    1 t. Cinnamon
    1 Egg
    1 c. Skim Milk or what you have
    1 t. Vanilla Extract
    1 small Apple

Directions

Mix together in a bowl all dry ingredients. Peel and dice the apple. Then add all wet ingredients to the dry ingredients. Mix well and add the apples. Let stand for 5 minutes to thicken. Lightly spray med-high pan. Makes 6 pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user MANGOJO.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Helpful Tips I've Found:
    -Use 2 apples, not just 1
    -Dice the apples and put them in a bowl, along with the sugar and cinnamon. Microwave for 30 sec., stir, then 30 more sec. before putting them in the batter

    These make a FABULOUS healthy breakfast! I make them all the time now, I love them! - 1/22/11

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  • Good
    1 of 1 people found this review helpful
    This was pretty good. I used regular oatmeal not quick, and it still turned out okay. The texture was a bit dry - I think less oats would work better. But overall, it was very, very filling - I had 2 and I was stuffed. I ate mine with honey - that was very good! - 10/9/10

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  • Very Good
    1 of 1 people found this review helpful
    No problems with things falling apart here. Very tasty! - 9/3/07

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  • These pancakes are delicious! I couldn't believe how many my hubby ate! Great recipe, and quite easy! - 9/7/14

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  • I would cut back on the oatmeal and I added apple pie seasonings including cardamom. - 9/17/13

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  • i put in more flour in because mine were watery and i pit in two apples instead of one! otherwise very good! - 11/18/12

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  • Pretty good. I used 2 apples instead and since I didn't have any cinnamon I used ginger. My two year old really enjoyed them. - 9/19/11

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  • I have now tried a makeover - using salt substitute, egg substitute, splenda -- and this still comes out well!! - 7/2/11

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  • NO egg in the house and still turned out great. - 7/4/09

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  • Yeah I sort of agree with badger...It was good...but it was like, oatmeal, with fried apples ...Wierd texture...but still okay! = ) - 3/10/09

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  • These pancakes were a very nice change from the normal pancakes!! Very good! - 6/21/08

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  • the ingredients all seemed good, but i thought it was like an oatmeal burger that just fell apart, not much "pancake" to it, but others seem to like them on here so maybe it was just me - 6/11/07

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  • Very, very, good! I liked them w/ some peanut butter and honey too... yummy for my tummy. - 5/10/07

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  • These are SOOOOO yummy!!! Thank you Mango! - 5/6/07

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