SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 7.2 g
  • Cholesterol: 68.7 mg
  • Sodium: 251.3 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Chicken Breast with Strawberries calories by ingredient
Report Inappropriate Recipe

Chicken Breast with Strawberries

Submitted by: OCTOBER1955


Number of Servings: 2

Ingredients

    6.5 ounces flattened, skinless, boneless chicken breast
    2 tsps butter
    1tsp red wine vinegar
    1 tsp soy sauce
    1 tsp honey
    1/4 tsp finely chopped garlic
    1/s tsp finely chopped ginger
    1 cup sliced fresh strawberries

Directions

Heat butter in skillet. Season chicken with salt and pepper and saute on both sides, until meat is white throughout. Remove chicken and set aside. Deglace pan with red wine vinegar (stir wine vinegar into pan juices) Add soy sauce, honey, garlic and ginger. Stir well. Add chicken and glace in residue. Add strawberries, but just heat - don't cook! Serve immediately with wild rice. Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user OCTOBER1955.






Great Stories from around the Web


Rate This Recipe