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Jeff Novick's Jambalaya
Nutrition Info
- Calories: 110.5
- Fat: 0.5g
- Carbohydrates: 23.2g
- Protein: 5.2g
Ingredients
Beans, red kidney, 1 can
Hunts Petite Diced Tomato, 1 can
PICTSWEET All Natural Sliced Yellow Squash, 16 oz
Yellow Sweet Corn, Frozen, 8oz
Collards, 4oz
Carrots, raw, 8oz
2 bay leaves, .5 tsp red pepper, .5 tsp thyme, 2 tsp garlic, 1 tsp cajun spice
Directions
makes 8 1cup servings. Best served on Rice.
Open packages, add and heat. Letting it simmer for a bit allows the flavors to come out better, but it can be ready in ~10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user KERMI07.