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Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds. Submitted by: CHEF_MEG
Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE
Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by: STEPFANIER
Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by: MATCM81
Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2
An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231
4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA
The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U
This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!
This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK
This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by: PUNKGIRL213
This recipe is better (and much better for you) than takeout!Submitted by: TAM101
This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH
A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP
Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET
These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: ICEDRAGONEZZ
These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by: FANNETASTICFOOD
How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!Submitted by: SP_COACH_DEAN
Served cold or hot, these tangy yet sweet noodles are rich and tasty.
If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON
This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715
Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by: COACH_NICOLE
A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI
We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by: CHEF_MEG
Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006
Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE