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Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by: CHEF_MEG
Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD
An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA
This recipe is better (and much better for you) than takeout!Submitted by: TAM101
This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH
These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: ICEDRAGONEZZ
If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON
This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715
Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006
Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC
A sure family favorite! Make it the night before and pop into the oven when you wake up.
A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by: JLPNURSE
This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER
This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6
A juicy homestyle meatloaf made with lean ground turkeySubmitted by: TRBOISE
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK
Crispy Chicken BreastsSubmitted by: STARBERR1E
Submitted by: MOM2EMENDREW
A casserole the entire family will love.Submitted by: CRAZYGEMINIGIRL
Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID
Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.
This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: GORGEOUS26
High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48
This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: KTDID525
You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for juicy and delicious burgers. Submitted by: CHEF_MEG
We don't like baked fish, but this tilapia recipe is delicious!Submitted by: JANA_N_TN