(Top 500 Recipes) Advanced Recipe Search
Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

From the SparkRecipes Kitchen

No Bake Protein Bars

Good 3.8/5
(29 ratings)
No Bake Protein Bars

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.
Submitted by: CHEF_MEG

CALORIES: 206.7  |  FAT: 8.2g  |  PROTEIN: 12.3g  |  CARBS: 22.3g  |  FIBER: 3.6g
Coach Nicole's Cocoa-Nut Buddies

Very Good 4.4/5
(26 ratings)
Coach Nicole's Cocoa-Nut Buddies

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!Submitted by: COACH_NICOLE

CALORIES: 76.1  |  FAT: 5.2g  |  PROTEIN: 2.2g  |  CARBS: 6.6g  |  FIBER: 1.9g
Honey-Whole Wheat Pretzels

Good 3.8/5
(15 ratings)
Honey-Whole Wheat Pretzels

You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash.Submitted by: CHEF_MEG

CALORIES: 194.1  |  FAT: 2.9g  |  PROTEIN: 5.9g  |  CARBS: 36.6g  |  FIBER: 2.9g

Member Recipes for

Sweet & Crispy Apple Chips

Very Good 4.0/5
(85 ratings)
Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CHRIS2365

CALORIES: 42.4  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 11g  |  FIBER: 2g
Whole Wheat Oatmeal Chocolate Chip Cookies

Very Good 4.6/5
(75 ratings)
Whole Wheat Oatmeal Chocolate Chip Cookies

Lower fat, higher fiber and all the yumSubmitted by: PRAIRIEDAWNPAM

CALORIES: 85.2  |  FAT: 3.5g  |  PROTEIN: 1.3g  |  CARBS: 13.1g  |  FIBER: 1g
Peanut Butter Banana Wrap

Very Good 4.7/5
(50 ratings)
Peanut Butter Banana Wrap

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.Submitted by: TRUEBLU4YOU

CALORIES: 237.8  |  FAT: 10.6g  |  PROTEIN: 10.1g  |  CARBS: 37.7g  |  FIBER: 11.4g
Cinnamon Sugar Popcorn

Very Good 4.6/5
(38 ratings)
Cinnamon Sugar Popcorn

Low calorie snack the kids will enjoySubmitted by: BABYPHAT24

CALORIES: 60.6  |  FAT: 1.9g  |  PROTEIN: 1.6g  |  CARBS: 13.1g  |  FIBER: 3.3g
Rice Pizza-Cake

Very Good 4.2/5
(32 ratings)
Rice Pizza-Cake

Easy snackables!Submitted by: LINDSKD

CALORIES: 65.8  |  FAT: 1.7g  |  PROTEIN: 3.1g  |  CARBS: 9.9g  |  FIBER: 0.9g
Chris' Award Winning Peanut Butter Cookies

Very Good 4.7/5
(24 ratings)
Chris' Award Winning Peanut Butter Cookies

I needed a fast and easy after school cookie for the kids so experimented. Not only did the kids adore it, it has won an award and I am constantly asked for the recipe!Submitted by: VMOMX3

CALORIES: 98.5  |  FAT: 5.7g  |  PROTEIN: 2.9g  |  CARBS: 10.4g  |  FIBER: 0.6g
Low cal whole wheat pancakes

Very Good 4.5/5
(24 ratings)
Low cal whole wheat pancakes

Less than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, cant beat the simplicity either.Submitted by: SARAHTHOMAS1

CALORIES: 69.5  |  FAT: 0.8g  |  PROTEIN: 3.7g  |  CARBS: 12.8g  |  FIBER: 1.8g
Vegan Choco-Peanutbutter Banana Pops

Very Good 4.2/5
(23 ratings)
Vegan Choco-Peanutbutter Banana Pops

Banana ppsicles with a delicious chocolate-peanut butter coating are a perfect low-cal snack!Submitted by: XKRISS6X

CALORIES: 62.9  |  FAT: 2.5g  |  PROTEIN: 1.4g  |  CARBS: 10.3g  |  FIBER: 1.4g
Pumpkin Granola Bars

Good 3.4/5
(22 ratings)
Pumpkin Granola Bars

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!Submitted by: SKINNY1DAY

CALORIES: 87.4  |  FAT: 5.4g  |  PROTEIN: 2.1g  |  CARBS: 8.9g  |  FIBER: 1.4g
Old Fashioned Cut Out Sugar Cookies

Very Good 4.3/5
(21 ratings)
Old Fashioned Cut Out Sugar Cookies

These are fun for the family to make and to eat! Submitted by: JEWEL-LEE

CALORIES: 53.7  |  FAT: 1.9g  |  PROTEIN: 0.8g  |  CARBS: 8.5g  |  FIBER: 0.2g
Homemade Chocolate Chip Cranberry Granola Bars

Very Good 4.4/5
(19 ratings)
Homemade Chocolate Chip Cranberry Granola Bars

Tasty and nutritious granola bars, preservative free and easy to alter to your taste! Submitted by: MEVI_MUH

CALORIES: 157  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 26.7g  |  FIBER: 1.6g
No Bake Peanut Butter Protein Balls

Very Good 4.2/5
(17 ratings)
No Bake Peanut Butter Protein Balls

A great afterschool snack for kidsSubmitted by: SLIM4HIM2

CALORIES: 61.9  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
Banana Muffin - Easy

Very Good 4.6/5
(15 ratings)
Banana Muffin - Easy

Only 8 ingredients, from Cat Can CookSubmitted by: ASPLAWSKA

CALORIES: 149.4  |  FAT: 5.7g  |  PROTEIN: 2.3g  |  CARBS: 22.7g  |  FIBER: 0.7g
No Fat Zucchini Muffins

Very Good 4.5/5
(14 ratings)
No Fat Zucchini Muffins

A Happy Accident created these muffins and no one wants me to fix it! They have no oil and no egg.Submitted by: JUSTJUDE1201

CALORIES: 155.4  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 36.8g  |  FIBER: 1.1g
Deb's Cinnamon Applesauce Banana Bread

Very Good 4.1/5
(14 ratings)
Deb's Cinnamon Applesauce Banana Bread

A very moist, low-calorie, low-fat banana bread.Submitted by: TRYATRI

CALORIES: 156.7  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 35.7g  |  FIBER: 1.4g
Berry Smoothie

Very Good 4.2/5
(13 ratings)
Berry Smoothie

Submitted by: TWINZMOM13

CALORIES: 165  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 36.5g  |  FIBER: 2.3g
7 Ingredient Oatmeal Cookie - sugar free

Very Good 4.3/5
(12 ratings)
7 Ingredient Oatmeal Cookie - sugar free

Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have funSubmitted by: JOEKNEE

CALORIES: 47.5  |  FAT: 1g  |  PROTEIN: 1.9g  |  CARBS: 7.9g  |  FIBER: 1.1g
Healthy Banana Muffins

Good 3.8/5
(12 ratings)
Healthy Banana Muffins

Healthy, moist, and delicious banana muffins!Submitted by: DDHMAMA

CALORIES: 92.6  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 18.5g  |  FIBER: 2.6g
Strawberry Smoothie

Good 3.4/5
(10 ratings)
Strawberry Smoothie

My kids love this smoothie even though it has artificial sweetener in it!Submitted by: MOMSHAWNA

CALORIES: 69  |  FAT: 1.8g  |  PROTEIN: 3.1g  |  CARBS: 10.7g  |  FIBER: 1.4g
Microwave Potato Chips

Very Good 4.8/5
(9 ratings)
Microwave Potato Chips

quick, easy and delicious!Submitted by: HELENAKCO

CALORIES: 100  |  FAT: 0g  |  PROTEIN: 4g  |  CARBS: 26g  |  FIBER: 3g
Bacon-cheddar breakfast muffins

Good 3.2/5
(9 ratings)
Bacon-cheddar breakfast muffins

Yummy and low in calorie breakfast muffins!Submitted by: SHA697697698

CALORIES: 123.3  |  FAT: 5g  |  PROTEIN: 6.9g  |  CARBS: 9.9g  |  FIBER: 1.5g
Delicious Diet Dr. Pepper Float

Very Good 4.9/5
(8 ratings)
Delicious Diet Dr. Pepper Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!Submitted by: MISSVYKY

CALORIES: 102.8  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 22.9g  |  FIBER: 4.1g
Brownie in a Mug

Very Good 4.1/5
(8 ratings)
Brownie in a Mug

Nom nom nom. This recipe is delicious and amazingly healthy for how it tastes! Adapted from http://www.instructables.com/id/Mug_Browni
e/.Submitted by: JOINIK

CALORIES: 325  |  FAT: 3g  |  PROTEIN: 7.4g  |  CARBS: 72.7g  |  FIBER: 4.4g

Very Good 4.9/5
(7 ratings)
"Mom I'm Hungry" Snack Mix

My DD6 is not a big breakfast eater. Most morning I can get her to eat only a piece of fruit. I threw this together to get her through the mid morning munchies.Submitted by: DEZE509

CALORIES: 116  |  FAT: 2.7g  |  PROTEIN: 2.1g  |  CARBS: 22.4g  |  FIBER: 1.5g
Orange Smoothie

Very Good 4.7/5
(7 ratings)
Orange Smoothie

One of my favorite occasional snacks with only 200 calories! Submitted by: SHICKY-

CALORIES: 198.7  |  FAT: 1.2g  |  PROTEIN: 6.1g  |  CARBS: 34.3g  |  FIBER: 0g
No Bake Cookies

Very Good 4.4/5
(7 ratings)
No Bake Cookies

Submitted by: TINIGIRL74

CALORIES: 125.3  |  FAT: 5.4g  |  PROTEIN: 0.8g  |  CARBS: 19.9g  |  FIBER: 0.9g
Opened Face Toasted Tuna Melts

Very Good 4.4/5
(7 ratings)
Opened Face Toasted Tuna Melts

Alternative to Your 'Usual' Tuna Melts- Low Carb with a twist!Submitted by: SHELLPRO

CALORIES: 249.6  |  FAT: 13.9g  |  PROTEIN: 18.5g  |  CARBS: 13.6g  |  FIBER: 2.6g
ants on a log

Very Good 4.3/5
(7 ratings)
ants on a log

quick snackSubmitted by: PAIGE48

CALORIES: 329.8  |  FAT: 24.6g  |  PROTEIN: 12.7g  |  CARBS: 21.1g  |  FIBER: 3.7g
Rockin Peanut Butter Fruity Sandwich

Very Good 4.8/5
(6 ratings)
Rockin Peanut Butter Fruity Sandwich

A spin of the Traditional PBJ. Hold the jam please! Its a great snack or something rewarding and delicious for weekend breakfast.Submitted by: ELENITA10

CALORIES: 293.1  |  FAT: 9.8g  |  PROTEIN: 10.2g  |  CARBS: 52.3g  |  FIBER: 9.3g
berrysmooth smootha-lishie smoothie

Very Good 4.8/5
(6 ratings)
berrysmooth smootha-lishie smoothie

This is so sweet & filling, and is absolutely the easiest, quickest and best smoothie on the planet!Submitted by: JMARIEBLACKMON

CALORIES: 270  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 63g  |  FIBER: 6g
Page: 1 of (17)   [ 1 ]  2  3  4  5  next >  last »