Slow Cooker Healthy Potato Soup
Cook in the crock pot all day, add the evaporated milk, and ready to go!Submitted by: JHENGESH
CALORIES: 148.4 |
FAT: 0.4g |
PROTEIN: 5.2g |
CARBS: 31.9g |
FIBER: 4.2g
Chipotle Sweet Potato Soup
This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.Submitted by: DANYA007
CALORIES: 186.1 |
FAT: 3.2g |
PROTEIN: 10.2g |
CARBS: 26.5g |
FIBER: 2.6g
Celery and Potato Soup
First time I made this, and my children loved it!Submitted by: IBU3007
CALORIES: 52.1 |
FAT: 1.4g |
PROTEIN: 1.1g |
CARBS: 9.1g |
FIBER: 1.5g
Maryland Creamy Potato Cauliflower Soup
My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup. Submitted by: KATYBUGGED
CALORIES: 183.1 |
FAT: 6.3g |
PROTEIN: 11.6g |
CARBS: 21.4g |
FIBER: 4.1g
Jalapeno & Potato Soup
I first thought this a strange combination when I saw this on the menu on an Alaskan Cruise. The head waiter told me to try it; that I wouldn't be dissapointed. True enough, it was amazing! The cruise ship didn't have the recipe in their cookbook, but I found a similar one easily enough online. This is now one of my family's favorites. Submitted by: JEEP_GIRL
CALORIES: 162.2 |
FAT: 0.6g |
PROTEIN: 8g |
CARBS: 31.9g |
FIBER: 3.3g
Potato soup
Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points.Submitted by: DONNARR
CALORIES: 156.2 |
FAT: 3.2g |
PROTEIN: 8.5g |
CARBS: 23.6g |
FIBER: 2.5g
LEEK POTATO SOUP
I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make.
8 servings--one cupSubmitted by: TENNETUBBIE
CALORIES: 168.6 |
FAT: 5.1g |
PROTEIN: 4.1g |
CARBS: 27.9g |
FIBER: 3.4g
Potato Soup
Submitted by: MERTPTA
CALORIES: 165.9 |
FAT: 8.1g |
PROTEIN: 5g |
CARBS: 19g |
FIBER: 1.9g
Baked Potato Soup
This is a light version of what would normally be considered a diet no-no - creamy potato soup. Along with a salad, you could easily have a sinfully decadent dinner for under 500 calories.Submitted by: HAPPYTIGER
CALORIES: 324 |
FAT: 13.9g |
PROTEIN: 14.2g |
CARBS: 35.7g |
FIBER: 1.6g
Potato and Ham Crock Pot Soup
A delicious way to use leftover ham and a perfect soup for Winter nights!Submitted by: PAMMYTHAI
CALORIES: 151.7 |
FAT: 5.3g |
PROTEIN: 6.9g |
CARBS: 19.5g |
FIBER: 2.5g
Spicy Sweet Potato Soup
A soup that not only tastes great but is good for you! The smooth texture appeals to the picky eater. Submitted by: WEEBLE-WOBBLE
CALORIES: 163.6 |
FAT: 1.9g |
PROTEIN: 3.6g |
CARBS: 35.5g |
FIBER: 4.1g
Crockpot Potato Soup
This soup is so simple to make! There are only 3 ingredients!Submitted by: ARCUNNINGHAM
CALORIES: 50 |
FAT: 2.6g |
PROTEIN: 0.5g |
CARBS: 5.7g |
FIBER: 0.2g
Creamy Potato and Leek Soup
Here is an easy soup recipe that is great for a cool day. These are pretty large servings (2 cups) so you can cut the serving in half and get a great meal with very low calories.Submitted by: GENIETEST
CALORIES: 255.4 |
FAT: 5g |
PROTEIN: 5.6g |
CARBS: 46.5g |
FIBER: 6.2g
Potato Carrot stoup (soup / stew)
You get a little of most of your vitamins in a cup of this delicious stoup (thinner than a stew; thicker than a soup) including lots of potasium and Vitamin A. This has flavors of chicken, bacon, potato and cheese all together. Very hearty and so delicious! Try it over a healthy whole wheat biscuit!Submitted by: 7777BEV
CALORIES: 199 |
FAT: 4.1g |
PROTEIN: 9.9g |
CARBS: 32g |
FIBER: 3.7g
Kale Sweet Potato and Lentil Soup
This simple, nutritious soup can be changed to your liking by making your own broth or switching the types of beans. I used green lentils, but red lentils, and garbanzos are great as well. Submitted by: BRANUBODY08
CALORIES: 141.3 |
FAT: 3.9g |
PROTEIN: 4.6g |
CARBS: 23.1g |
FIBER: 6.1g
Sausage & Potato Soup
A hearty & filling one pot meal. Serve with warm crusty bread & salad for a more robust offeringSubmitted by: JANHAM
CALORIES: 240.2 |
FAT: 5.4g |
PROTEIN: 14.1g |
CARBS: 35.3g |
FIBER: 10.4g
Mom's Potato Leek Soup
A surprisingly tasty soup. Nutritious and filling.Submitted by: PIZZAGIRL76
CALORIES: 234.2 |
FAT: 4.9g |
PROTEIN: 5.1g |
CARBS: 44.1g |
FIBER: 5.7g
Potato Soup
A soup that warms you up on the inside on the cool winter nights.Submitted by: SALDRU
CALORIES: 85.6 |
FAT: 0.2g |
PROTEIN: 2.1g |
CARBS: 19.3g |
FIBER: 3.1g
ww potato soup
bring to a boil 2 cans ff chicken broth 2 cups of water add 1 pkg frozen oreida o'brien potatoes 1 package ff pioneer country gravey mix before adding gravy, mix with a little water in a bowl and then add to hot mixture stir and simmer 10-15 minutes 1 cup=1 pointSubmitted by: SUZAN56
CALORIES: 126 |
FAT: 2.3g |
PROTEIN: 3.7g |
CARBS: 23.2g |
FIBER: 0g
Low Fat Cream of Potato Soup
A low fat version of baked potato soup, great way to warm up on these chilly nights.Submitted by: KAMEL622
CALORIES: 274.2 |
FAT: 2g |
PROTEIN: 15.2g |
CARBS: 49.4g |
FIBER: 2.9g
Healthy loaded potato soup
This is so flavorful and tasty it doesn't need all the bacon and cheese but is just as good as a restaurant loaded potato soup!Submitted by: ERINOGRACIE
CALORIES: 196.9 |
FAT: 2.3g |
PROTEIN: 4.9g |
CARBS: 38.8g |
FIBER: 4.4g