(Top 500 Recipes) Yogurt Recipes

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Featured Chef Recipes


Very Good 4.4/5
(68 ratings)
Fruit Kebabs with Coconut Yogurt
Fruit Kebabs with Coconut Yogurt

Serve these fruit kebabs at your next party.

Submitted by: CHEF_MEG

CALORIES: 42.1  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 9.3g  |  FIBER: 1.2g

Good 3.8/5
(43 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by: SPCOOKBOOK

CALORIES: 241.7  |  FAT: 9g  |  PROTEIN: 25.7g  |  CARBS: 14.6g  |  FIBER: 1.8g


Member Recipes


Very Good 4.3/5
(183 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing
Fresh Fruit Salad with Honey-Yogurt Dressing

The dressing makes the fruit an extra-sweet treat.

CALORIES: 134.8  |  FAT: 1.2g  |  PROTEIN: 3.2g  |  CARBS: 30.7g  |  FIBER: 3.9g

Very Good 4.4/5
(83 ratings)
Tzatziki (yogurt dip)
Tzatziki (yogurt dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by: LOULOUB

CALORIES: 20  |  FAT: 0.1g  |  PROTEIN: 1.8g  |  CARBS: 3.3g  |  FIBER: 0.3g

Very Good 4.4/5
(70 ratings)
Single Serving Mixed Fruit/Yogurt Smoothie
Single Serving Mixed Fruit/Yogurt Smoothie

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by: ROKERSHNER

CALORIES: 119.3  |  FAT: 1.6g  |  PROTEIN: 5g  |  CARBS: 20.6g  |  FIBER: 1.8g

Very Good 4.6/5
(65 ratings)
Banana Muffin (with Yogurt)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

CALORIES: 82.9  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 18.7g  |  FIBER: 0.7g

Very Good 4.5/5
(64 ratings)
Yogurt Jello
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by: YERVANT

CALORIES: 48.6  |  FAT: 0.9g  |  PROTEIN: 4.2g  |  CARBS: 4.4g  |  FIBER: 0g

Very Good 4.3/5
(39 ratings)
Strawberry banana yogurt smoothie

Submitted by: VIRGINIA40

CALORIES: 121.7  |  FAT: 1.2g  |  PROTEIN: 7.5g  |  CARBS: 19.7g  |  FIBER: 0.2g

Very Good 4.9/5
(38 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by: KEEPITMOVING

CALORIES: 24.8  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 2.6g  |  FIBER: 0.2g

Good 3.9/5
(30 ratings)
Peach Yogurt Fizz
Peach Yogurt Fizz

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

CALORIES: 146.8  |  FAT: 2.8g  |  PROTEIN: 6.4g  |  CARBS: 22.6g  |  FIBER: 2.4g

Very Good 4.2/5
(29 ratings)
Breakfast yogurt

Fresh yogurt with fruit and nutsSubmitted by: CINDYSUE48

CALORIES: 283.8  |  FAT: 22.8g  |  PROTEIN: 8.8g  |  CARBS: 15.3g  |  FIBER: 3.2g

Very Good 4.1/5
(29 ratings)
Caramelized Pears with Toasted Almonds and Yogurt
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

CALORIES: 131.8  |  FAT: 2.1g  |  PROTEIN: 2.7g  |  CARBS: 28.4g  |  FIBER: 4.2g

Very Good 4.0/5
(25 ratings)
Fruit Compote with Honey Yogurt

A sweet treat after dinner.

CALORIES: 200  |  FAT: 1.9g  |  PROTEIN: 2.5g  |  CARBS: 47.3g  |  FIBER: 5.1g

Very Good 4.5/5
(19 ratings)
Fat-Free Yogurt Ranch Dressing

Submitted by: LAWOLF2

CALORIES: 19.7  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 2.9g  |  FIBER: 0g

Very Good 4.4/5
(18 ratings)
Strawberry Blueberry Yogurt Muffins

Recipe from Stonyfield Farm Yogurt, so yummy and nutritious. I may add more berries next time though.Submitted by: SHANNONCROOK22

CALORIES: 171.1  |  FAT: 5.2g  |  PROTEIN: 4.4g  |  CARBS: 27.5g  |  FIBER: 2.3g

Very Good 4.2/5
(17 ratings)
Whole Wheat Yogurt Cinnamon Pancakes

Submitted by: KTRUNNER

CALORIES: 31.8  |  FAT: 0.1g  |  PROTEIN: 1.7g  |  CARBS: 5.9g  |  FIBER: 1g

Very Good 4.3/5
(13 ratings)
Blueberry Yogurt Muffins

Submitted by: HHUSTON

CALORIES: 163.7  |  FAT: 4.4g  |  PROTEIN: 2.7g  |  CARBS: 28.7g  |  FIBER: 0.8g

Very Good 4.7/5
(12 ratings)
Clean Strawberry Frozen Yogurt

Healthy and refreshing just in time for the summer! This recipe is clean and features no refined ingredients.Submitted by: BANANAFISH711

CALORIES: 86.1  |  FAT: 0.1g  |  PROTEIN: 2.1g  |  CARBS: 21.2g  |  FIBER: 1.4g

Very Good 4.5/5
(12 ratings)
Fruited Chicken Salad w/Yogurt

My own rendition of Arby's chicken saladSubmitted by: GUNIVERA

CALORIES: 216.7  |  FAT: 10.9g  |  PROTEIN: 22.1g  |  CARBS: 6.9g  |  FIBER: 0.7g

Very Good 4.3/5
(12 ratings)
Low Fat Blueberry Yogurt Muffins

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!Submitted by: NOSMOKIN

CALORIES: 109  |  FAT: 0.6g  |  PROTEIN: 2.9g  |  CARBS: 24.7g  |  FIBER: 2.2g

Incredible! 5.0/5
(10 ratings)
Yogurt Cheese

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.Submitted by: MIKITTA

CALORIES: 14.3  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 2.3g  |  FIBER: 0.4g

Very Good 4.6/5
(10 ratings)
Chicken with Mustard Yogurt Sauce

Serve over brown rice for a quick and healthy dinnerSubmitted by: LLTS01

CALORIES: 287.1  |  FAT: 8.9g  |  PROTEIN: 43.6g  |  CARBS: 4.3g  |  FIBER: 0.5g

Very Good 4.9/5
(9 ratings)
Baked Apple with Yogurt

Delicious and quick to make!Submitted by: ~PENNY~

CALORIES: 110  |  FAT: 0.7g  |  PROTEIN: 1.5g  |  CARBS: 26.5g  |  FIBER: 3.2g

Very Good 4.2/5
(9 ratings)
Very Berry Yogurt Smoothie

Submitted by: THEHERDLADY

CALORIES: 175  |  FAT: 4.5g  |  PROTEIN: 5.3g  |  CARBS: 28g  |  FIBER: 0.8g

Good 3.8/5
(9 ratings)
Spiced Chicken with yogurt sauce

Submitted by: CELTICBABE6785

CALORIES: 305.5  |  FAT: 4.1g  |  PROTEIN: 57.7g  |  CARBS: 6.4g  |  FIBER: 0.7g

Very Good 4.8/5
(8 ratings)
frozen yogurt pie

you can substitute any berry in this.. you should use the same flavor yogurt as berriesSubmitted by: SAUCIEWENCH

CALORIES: 148.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 6.2g  |  FIBER: 0.5g

Very Good 4.5/5
(8 ratings)
Pineapple Yogurt Pudding Dessert

Submitted by: BGRAUSCHER

CALORIES: 24.7  |  FAT: 0g  |  PROTEIN: 0.6g  |  CARBS: 5.1g  |  FIBER: 0.1g

Incredible! 5.0/5
(7 ratings)
Jello - Yogurt Pie

Submitted by: SEASPARROW

CALORIES: 182.7  |  FAT: 6.5g  |  PROTEIN: 3.5g  |  CARBS: 26.9g  |  FIBER: 1g

Very Good 4.9/5
(7 ratings)
Middle Eastern Spinach Lentils with Yogurt

A spicy, low-fat middle eastern dish, high in fiber!Submitted by: BINEMELLES

CALORIES: 292.9  |  FAT: 5.5g  |  PROTEIN: 12.6g  |  CARBS: 54g  |  FIBER: 8.3g

Very Good 4.9/5
(7 ratings)
Fruit & Yogurt Salad

Submitted by: REZGIRL21

CALORIES: 128.2  |  FAT: 5.2g  |  PROTEIN: 2.2g  |  CARBS: 21g  |  FIBER: 2.8g

Very Good 4.3/5
(7 ratings)
blueberries and yogurt

delicious and nutritious. cinnamon helps control blood sugar. loaded with nutrients.Submitted by: MINNIE

CALORIES: 241.4  |  FAT: 4.9g  |  PROTEIN: 13.6g  |  CARBS: 38.5g  |  FIBER: 5.4g

Very Good 4.3/5
(7 ratings)
Yogurt Blueberry Muffins

Almost fat free!Submitted by: LOTSYRK

CALORIES: 127.2  |  FAT: 0.3g  |  PROTEIN: 3.4g  |  CARBS: 28g  |  FIBER: 0.7g

Very Good 4.3/5
(7 ratings)
Spicy Garlic Yogurt dip/dressing
Spicy Garlic Yogurt dip/dressing

If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.Submitted by: TRUEBLU4YOU

CALORIES: 72.3  |  FAT: 3.1g  |  PROTEIN: 6.8g  |  CARBS: 4.4g  |  FIBER: 0.9g

Very Good 4.1/5
(7 ratings)
Banana Muffin (with Yogurt)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. Submitted by: VBALMER

CALORIES: 82.9  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 18.7g  |  FIBER: 0.7g

Incredible! 5.0/5
(6 ratings)
Yummy Key Lime Yogurt Pie
Yummy Key Lime Yogurt Pie

Refreshing summer dessert... made with Key lime yogurt, cream cheese, fresh lime peel and juice and a vanilla wafer crust give a refreshing tangy taste to a cool pie that’s only 115 calories and 15 carbs per serving! Submitted by: LADYSUNBEAM

CALORIES: 114.3  |  FAT: 3.5g  |  PROTEIN: 4.1g  |  CARBS: 15.2g  |  FIBER: 0g

Very Good 4.7/5
(6 ratings)
Peanut Butter and berries yogurt

Quick and filling with antioxidants and monounsaturated fats. It's also delightfully purple and cheerful!Submitted by: MSCHEVUS

CALORIES: 310.5  |  FAT: 10.7g  |  PROTEIN: 13.9g  |  CARBS: 44.2g  |  FIBER: 6.3g

Very Good 4.5/5
(6 ratings)
Frozen Yogurt Sandwiches

Submitted by: NANCYJAC

CALORIES: 81.7  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 16.6g  |  FIBER: 0.5g

Very Good 4.3/5
(6 ratings)
Protein and Yogurt Fruit Smoothie

Submitted by: CHANASTODDARD

CALORIES: 231.9  |  FAT: 3.5g  |  PROTEIN: 20.9g  |  CARBS: 30.3g  |  FIBER: 3.8g

Good 3.8/5
(6 ratings)
Yogurt shake

Submitted by: ERICKAG

CALORIES: 159.8  |  FAT: 0.4g  |  PROTEIN: 5.4g  |  CARBS: 34.8g  |  FIBER: 4.6g

Good 3.7/5
(6 ratings)
Greek Yogurt Chicken

Grilled chicken breast with yogurt marinadeSubmitted by: ZAZZABEN

CALORIES: 199.3  |  FAT: 2.8g  |  PROTEIN: 36.2g  |  CARBS: 5.2g  |  FIBER: 0.2g

Incredible! 5.0/5
(5 ratings)
Blueberry Swirl Cheesecake with Greek Yogurt

*** The secret to this healthy and yummy cheesecake is 'Greek Yogurt' (Chobani, Fage, Oikos)! If you can't find it, use sour cream instead of regular plain yogurt.Submitted by: PCK018

CALORIES: 286.6  |  FAT: 13.2g  |  PROTEIN: 10g  |  CARBS: 30.7g  |  FIBER: 0.5g

Very Good 4.8/5
(5 ratings)
Cinnamon Greek Yogurt

High protein, low calorie snack perfect for your after exercise snack or even as a dessert.Submitted by: JEANNESERENITY

CALORIES: 106  |  FAT: 0.1g  |  PROTEIN: 14.1g  |  CARBS: 14.8g  |  FIBER: 1.2g

Very Good 4.8/5
(5 ratings)
Greek Yogurt with Walnuts and Honey

Greek Yogurt is very high in proteinSubmitted by: BYUNG47

CALORIES: 189.4  |  FAT: 9.2g  |  PROTEIN: 12.8g  |  CARBS: 15.1g  |  FIBER: 1g

Very Good 4.8/5
(5 ratings)
Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cakeSubmitted by: SILVIAPILTON

CALORIES: 242.8  |  FAT: 6.9g  |  PROTEIN: 5.4g  |  CARBS: 40.4g  |  FIBER: 2.7g

Very Good 4.6/5
(5 ratings)
High Protein and Low Fat Cottage Cheese and Yogurt Snack

I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)Submitted by: STEFERFLY7

CALORIES: 286.4  |  FAT: 1.7g  |  PROTEIN: 22g  |  CARBS: 45.6g  |  FIBER: 2.5g

Very Good 4.4/5
(5 ratings)
Blueberry Yogurt Smoothie
Blueberry Yogurt Smoothie

100% natural and 100% delicious! As well as 'good' bacteria for a healthy digestion, yogurt has calcium important for bones - particularly for menopausal women and children. Bananas are full of slow release sugar to sustain you throughout the day and are also high in potassium, which is important to lower high blood pressure. Blueberries are full of fiber and antioxidants. And finally, orange juice is high in Vitamin C - add more or less depending on how thick you want your Smoothie. Enjoy!Submitted by: KPBNEARLY40

CALORIES: 191.8  |  FAT: 1.4g  |  PROTEIN: 6.7g  |  CARBS: 41.3g  |  FIBER: 5.3g

Very Good 4.4/5
(5 ratings)
Fruit & Yogurt Breakfast Parfait

A healthy and yummy way to start a day! Submitted by: ESKIDTC

CALORIES: 292.3  |  FAT: 8.8g  |  PROTEIN: 16.7g  |  CARBS: 40.2g  |  FIBER: 6.1g

Very Good 4.2/5
(5 ratings)
Low Fat Yogurt-Banana Omega-3 Muffins

A whole grain muffin packed with flavor, Omega-3 and fruit, not fat! Moist and delicious for breakfast or snack time. Submitted by: CTCLOUGH

CALORIES: 152.1  |  FAT: 1.7g  |  PROTEIN: 5.2g  |  CARBS: 31.3g  |  FIBER: 4.2g

Very Good 4.0/5
(5 ratings)
Yogurt Oatmeal Cookies

Submitted by: CRAZYBEE

CALORIES: 56.9  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 14.6g  |  FIBER: 1.2g

Very Good 4.0/5
(5 ratings)
Blueberry Bran Yogurt Muffins
Blueberry Bran Yogurt Muffins

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.Submitted by: RYDIAEMERALD

CALORIES: 144.1  |  FAT: 3.2g  |  PROTEIN: 3.9g  |  CARBS: 25.9g  |  FIBER: 1.7g

Good 3.8/5
(5 ratings)
banana-(your favorite yogurt) smoothie

Quick and easy low fat smoothieSubmitted by: COMPUTERGAL79

CALORIES: 180.6  |  FAT: 0.4g  |  PROTEIN: 7.5g  |  CARBS: 38.6g  |  FIBER: 1.9g

Good 3.8/5
(5 ratings)
Homemade Slow Cooker Yogurt

Submitted by: LILSTARLET

CALORIES: 81.4  |  FAT: 0g  |  PROTEIN: 8.3g  |  CARBS: 11.7g  |  FIBER: 0g
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