Bannana Bread
Yummy and low calorie! Makes 18 to 24 muffins. Submitted by: WINN0417
CALORIES: 75.5 |
FAT: 0.7g |
PROTEIN: 2g |
CARBS: 17.4g |
FIBER: 1.3g
bannana oat chocolate cookie
spin off of another recipe in here with substitutions and cook timeSubmitted by: MAYBEKATIE
CALORIES: 31.4 |
FAT: 0.7g |
PROTEIN: 0.6g |
CARBS: 6.2g |
FIBER: 0.7g
No Blender Needed Strawberry Bannana Smoothie
This recipe does not use a blender or Ice and is fairly chunky. It uses Meringue powder to help thicken the smoothie.
If you have a blender available I would add a hand full of ice and omit the Meringue powder as it creates a bit of a chalky texture.
Play around with other fruits that are easy to mash and have fun!!!!Submitted by: BRYAN82195
CALORIES: 258 |
FAT: 4.8g |
PROTEIN: 9.5g |
CARBS: 47.2g |
FIBER: 3.9g
Low Fat Spiced Bannana Oatmeal Muffins
These muffins are only 1point ( weight watchers).
And are also good with mini chocolate chips/raisins/nuts. Not included in the nutritional info. Submitted by: COOLMOM2010
CALORIES: 90.3 |
FAT: 2.2g |
PROTEIN: 3.4g |
CARBS: 14g |
FIBER: 1.1g
Bannana mango cream
A frozen substitute for Ice cream Submitted by: CHICA1965
CALORIES: 103.7 |
FAT: 0.7g |
PROTEIN: 1.6g |
CARBS: 10.3g |
FIBER: 1.3g
Bannana Bread
Lighter version of bannana bread, made with wheat flour and applesauce.Submitted by: TMKBELLA
CALORIES: 271.6 |
FAT: 11.7g |
PROTEIN: 5.1g |
CARBS: 40.5g |
FIBER: 3.6g
Healthier Bannana Muffins
A tweaked recipe to make banana muffins a little healthier.Submitted by: BOOBEARSMOM
CALORIES: 142.3 |
FAT: 4.9g |
PROTEIN: 2.1g |
CARBS: 23.8g |
FIBER: 1.7g
bannana chocolate chip muffins
1. Preheat oven to 350 degrees. Line muffin pan with paper liners.
2. Cream the butter and sugar with a mixer. Add eggs and mix well.
3. Dissolve baking soda in the sour cream. Let it "rise" for a minute, then add it to the butter and egg mixture. Mix well with beater on medium speed. Add bananas and blend in.
4. Add flour and baking powder together. Mix in thoroughly, but no longer than necessary. Add vanilla. Stir in chocolate chips by hand. Fill muffin cups. Bake for 25-30 minutes. Recipe makes approximately 1 1/2 dozen.
Submitted by: HEATHERDICKSON
CALORIES: 290.6 |
FAT: 13g |
PROTEIN: 4.1g |
CARBS: 43.7g |
FIBER: 0.9g
Bannana Bread w/ Buttermilk
Bannana Bread lovers will go bannanas over this recipe. The older the moister so try to wait until the following day to taste this yummie bread.Submitted by: TGOETZ1
CALORIES: 209.2 |
FAT: 8.1g |
PROTEIN: 2.5g |
CARBS: 32.2g |
FIBER: 0.8g
Blue Bannana Green Smoothie
Yummy way to get your greens, antioxidents, and some protein to boot. Great for an afternoon pick me up.
Submitted by: ANDBREATHE1
CALORIES: 118.9 |
FAT: 1.9g |
PROTEIN: 3.3g |
CARBS: 19.5g |
FIBER: 3g
Strawberry & Bannana Chia Smoothie
This tasty smoothie is full of Omega-3 and fiber. Chia seed is a great, neutral tasting, super food!Submitted by: CATBEHAVIOR
CALORIES: 229.7 |
FAT: 3.2g |
PROTEIN: 4.6g |
CARBS: 23.6g |
FIBER: 10.1g
Strawberry Bannana Smoothie
Great as a snack or wilh a low calorie meal. It's filled with protien.Submitted by: CASTLELOVER
CALORIES: 207.8 |
FAT: 3.6g |
PROTEIN: 5.6g |
CARBS: 16.8g |
FIBER: 2.3g
Low-Fat, Low-Sugar, lactose Free Bannana Raisin Muffins
This is a great recipe for calorie-reduced, low fat, low sugar tasty muffins. I try and use organic ingredients as well as lactose free milk for those with lactose intolerance.Submitted by: TOVINCO
CALORIES: 187.9 |
FAT: 4.7g |
PROTEIN: 3.5g |
CARBS: 31.1g |
FIBER: 1.4g
Healthy Vegan Bannana Bread
This recipe is adapted from my Grandmother's to make it vegan and healthier.Submitted by: HLK124
CALORIES: 311.5 |
FAT: 8.1g |
PROTEIN: 6.7g |
CARBS: 51.8g |
FIBER: 5.8g
