Spinach Berry Smoothie
Easy morning smoothie
You can substitute berries for any mixed frozen fruit. Dole tropical mix is also really yummy! You can save other half of banana in fridge for the next day. I only use half to cut down on calories.Submitted by: BABS2LIVE
CALORIES: 220.2 |
FAT: 3.6g |
PROTEIN: 3.5g |
CARBS: 47.7g |
FIBER: 7g
Berry Spinach Smoothie
A fresh and delicious smoothie.Submitted by: CJAC24
CALORIES: 132.1 |
FAT: 0g |
PROTEIN: 2.5g |
CARBS: 32.3g |
FIBER: 3.9g
Spinach and Berry Smoothie
Great way to get your kiddos to eat their spinach. Also a great way to start the day and get you going with lots of protein. Submitted by: ANTGROSS
CALORIES: 107.1 |
FAT: 3g |
PROTEIN: 5.5g |
CARBS: 10.6g |
FIBER: 0.7g
Berry Avocado Spinach Smoothie
Sounds gross, but tastes delicious. The avocado makes the smoothie very silky and you can't even taste the spinach!!Submitted by: AWIMBERLEY
CALORIES: 182.2 |
FAT: 7.3g |
PROTEIN: 4.8g |
CARBS: 27.7g |
FIBER: 7.1g
Berry Pineapple Spinach Smoothie
Frozen berries and frozen pineapple chunks blended with milk, yogurt, apple juice and fresh spinach for a refreshing and healthy way to get vitamins and fiber. Add as much spinach as you like to the blender. Makes a very filling snack!Submitted by: MJ-SHE-BEAST
CALORIES: 162 |
FAT: 1.9g |
PROTEIN: 4.9g |
CARBS: 33.6g |
FIBER: 3.8g
Berry Pineapple Spinach Smoothie
Frozen berries and frozen pineapple chunks blended with milk, yogurt, apple juice and fresh spinach for a refreshing and healthy way to get vitamins and fiber. Add as much spinach as you like to the blender. Makes a very filling snack and a fantastic way to get some dark green spinach into your diet without tasting it!Submitted by: MJ-SHE-BEAST
CALORIES: 162 |
FAT: 1.9g |
PROTEIN: 4.9g |
CARBS: 33.6g |
FIBER: 3.8g
Spinach Berry Smoothie
Great way to start out your day and get some spinach into your diet! Submitted by: ROSEEDEE23
CALORIES: 288.6 |
FAT: 2.1g |
PROTEIN: 13.8g |
CARBS: 55.2g |
FIBER: 14g
Berry Spinach Smoothie
Berry Spinach Smoothie, I know it doesn't sound good but it does taste good. I find it is a good way to get one of my favorite veggies too. I used chopped frozen spinach and frozen berries. Submitted by: HAPPYONENOW
CALORIES: 178.9 |
FAT: 1g |
PROTEIN: 12.7g |
CARBS: 32.1g |
FIBER: 5.8g
Spinach-Berry Smoothie
Mid-morning Smoothie, great way to in fruits and veggies!Submitted by: SHILLEE
CALORIES: 107 |
FAT: 0.1g |
PROTEIN: 6.6g |
CARBS: 20.6g |
FIBER: 3.6g