Superbowl Chilli
This is actually a clone recipe for Wendy's restaurant's chilli.Submitted by: CRAFTYMAMA
CALORIES: 294.1 |
FAT: 8.6g |
PROTEIN: 23.4g |
CARBS: 31.7g |
FIBER: 10.6g
Moose Chilli
Game meat chili.Submitted by: HUGEMEDIC
CALORIES: 311.4 |
FAT: 1.9g |
PROTEIN: 32.7g |
CARBS: 41.9g |
FIBER: 12.3g
Baked Salmon on a bed of tomato & spring onion, with lemon and chilli
This is a very tasty and easy to make dinner. The salmon is cooked in its own tin foil parcels to absorb all the flavours and remain succulent. Perfect served with a green salad and balsamic dressing and some roasted baby new potatoes.Submitted by: JTAIT3
CALORIES: 361.4 |
FAT: 24.9g |
PROTEIN: 26.7g |
CARBS: 6.5g |
FIBER: 1.7g
Stovetop Turkey Chilli
This is delicious and easy to make !!
Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.
ENJOY!
This Turkey Chili has over 20 gr of Protein per serving!Submitted by: JANNERS1980
CALORIES: 290.9 |
FAT: 6.3g |
PROTEIN: 20.4g |
CARBS: 38.5g |
FIBER: 10.1g
Chock Full Of Veggies Chilli- South Beach
This is really yummy, filling, and can be eaten even in phase 1of the diet with a nice side of (2 cup serving) salad greens Submitted by: JLOSCOOPS
CALORIES: 287.6 |
FAT: 6.2g |
PROTEIN: 14.2g |
CARBS: 46g |
FIBER: 14.1g
Chilli con carne
Low carb and just over 200 calories per serving!Submitted by: JSMSPARK
CALORIES: 212.1 |
FAT: 8g |
PROTEIN: 13.8g |
CARBS: 21.5g |
FIBER: 6.6g
Turkey Chilli
This is easy and simple. Not sure if I got the calories worked out right, but it is rather good. My kids (6 & 9) love it.Submitted by: FOURMOMMIE
CALORIES: 242.5 |
FAT: 5g |
PROTEIN: 19g |
CARBS: 26g |
FIBER: 6.4g
Chilli
I needed a quick low fat chilli.Submitted by: CHAMBERSFAM
CALORIES: 242.9 |
FAT: 12.3g |
PROTEIN: 19.7g |
CARBS: 18.3g |
FIBER: 5.4g
Chilli
Submitted by: YHART1
CALORIES: 370.5 |
FAT: 10.7g |
PROTEIN: 30.1g |
CARBS: 40.9g |
FIBER: 12.4g
Turkey chilli
Simple, quick, and tastey!Submitted by: JILLIETHEKID
CALORIES: 282.6 |
FAT: 4.8g |
PROTEIN: 22.6g |
CARBS: 39g |
FIBER: 14.5g
Nate's Chilli Recipe
Warm, Filling bowl of ChilliSubmitted by: MELODIEO
CALORIES: 155.9 |
FAT: 2g |
PROTEIN: 7.6g |
CARBS: 25.3g |
FIBER: 7.5g
beef chilli
Submitted by: MARYLEIGH1
CALORIES: 429.1 |
FAT: 23.9g |
PROTEIN: 26.7g |
CARBS: 24.9g |
FIBER: 8.6g
Double Veggie Chilli Dogs
Fun food that packs plenty of protein not much fat.Submitted by: MISLIS1
CALORIES: 265.9 |
FAT: 3.7g |
PROTEIN: 25.7g |
CARBS: 33.9g |
FIBER: 7.6g
Chilli & Tomato Tiger Prawns
Chilli & tomato tiger prawns served with wholemeal spaghetti.Submitted by: JTAIT3
CALORIES: 276.4 |
FAT: 9.6g |
PROTEIN: 28.9g |
CARBS: 21.6g |
FIBER: 4.4g
Buffalo Chilli
Buffalo may be a bit hard to find but it's worth it. It's even lower in fat then extra low fat beefSubmitted by: BARROWTH
CALORIES: 178.1 |
FAT: 9.8g |
PROTEIN: 14.8g |
CARBS: 5.8g |
FIBER: 1.3g
Garlicky, Chilli Pasta
Basil can be substituted with parsley or coriander. If you want it to be more garlicky, add more garlic, crushed, into the onions when cooking them.Submitted by: CHEEKYCHOOK
CALORIES: 495.2 |
FAT: 20.1g |
PROTEIN: 13.5g |
CARBS: 67.5g |
FIBER: 11.1g
Homemade Turkey Chilli
A lighter healthier version to the heavy saucy canned kind.Submitted by: ENYGMATIC1
CALORIES: 193.8 |
FAT: 5.5g |
PROTEIN: 17.1g |
CARBS: 21.8g |
FIBER: 4.7g
Grampa's Chilli
Hearty Chilli for any occasionSubmitted by: THECOOLESTKID
CALORIES: 287.3 |
FAT: 15.9g |
PROTEIN: 16.4g |
CARBS: 19.1g |
FIBER: 4.9g
Minute Chilli
Add any spices you like and simmer for 15 minutes to make great chilliSubmitted by: AYLINMOON
CALORIES: 264.8 |
FAT: 8.6g |
PROTEIN: 23g |
CARBS: 26g |
FIBER: 7.5g
Chilli Cheez Chickpea snacks
A great roadtrip or camping snack, high in protein, low in fat, absolutly awesome and super easy! Tastes cheesy, but without the crazynessSubmitted by: CVEEKS
CALORIES: 106.2 |
FAT: 3.3g |
PROTEIN: 4.3g |
CARBS: 16g |
FIBER: 3.8g
Deer Chilli
Submitted by: GMKLALLEN4
CALORIES: 285.3 |
FAT: 5.3g |
PROTEIN: 47.2g |
CARBS: 11g |
FIBER: 1.8g
Sweet Chilli Prawns
This is yummy, quick and easy to make. We enjoy this at least once a week with a side salad and sour dough bread.Submitted by: SZENTI
CALORIES: 253.6 |
FAT: 7.6g |
PROTEIN: 21.4g |
CARBS: 23.5g |
FIBER: 0.3g
Green Chilli egg casarole
Yummy for breakfast, brunches or potlucks and not spicy.Submitted by: TINIE71
CALORIES: 266 |
FAT: 20.1g |
PROTEIN: 15.7g |
CARBS: 5.6g |
FIBER: 0.2g
Best Turkey Chilli Ever
This chilli is soooo good. It's my dad's recipe (without the kidney beans and stewed tomatoes). I love it so much I wanted to share with my SP Friends. Hope you enjoy!
*This recipe is high in sodium Submitted by: SAMSTIGALL
CALORIES: 188.5 |
FAT: 5.7g |
PROTEIN: 15.3g |
CARBS: 19.6g |
FIBER: 5.1g
Chilli Con Carne
my own version!Submitted by: KELLY_NZ
CALORIES: 408.5 |
FAT: 25.3g |
PROTEIN: 19.4g |
CARBS: 19.3g |
FIBER: 5.4g